The body is always changing. Often in subtle ways that go unnoticed until we trip over one of the milestones. Heartburn can be one of these. Heartburn is usually one of the first medical milestones to appear. As the body ages there are others that will appear and they are could be bad knees, high blood pressure, cholesterol and diabetes. All these usually mean a routine of medications, often never ending medications. Interestingly enough there can be a common thread through all these conditions - nutrition.

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