When our body is in the standing position it is in a state of unsteady equilibrium because the base is small and the centre of gravity is a long way above it. That is why it has to be balanced by keeping the centre of gravity over the base, otherwise the body would fall over.

Equilibrium: The steadiness of the body depends on the size of its base and the distance of the centre of gravity from that base. An object having a large base and a low centre of gravity is not easily upset.

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Tinnitus is a condition that is commonly found in both the young and old. But what is tinnitus? Tinnitus is the perception of a ringing sound in the ears that can be heard only by the person experiencing the tinnitus.

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Health and Fitness has now become one of the major concerns. Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. This made life active and alert. Now, life has become more simple and easy. Everything we need is just a phone call away.

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Some people are nervous about having their abdomen massaged. I believe this is because they carry tension there, and exposing the abdomen makes them feel vulnerable.

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The focus of abdominal massage is relaxation and most of the soothing movements involve circular stroking around the navel.

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With the large variety of different programs to health and well being currently available, it is sometimes complicated for people out there that are searching for a solution to their individual problems and lack of energy. Many people have implemented a colon cleansing program into their busy lives to ensure that they will be more energetic, healthy, and at the peak of their performance levels.

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Aroma is derived from the greek word for spice (scent) and “therapy” means treatment, so aroma therapy literally means curative treatment using scent.

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Honey is being used as a viable alternative to pharmaceuticals and more traditional forms of medicine due to its powerful healing properties.

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Of all the senses, smell has the most sensitive receptors, and smell is the most memorable and evocative of sensations.

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Acupuncture was developed in China many centuries ago. The Chinese call acupuncture Zhue Jiao, which means “needle heat”. The needle regulates an inner force called “Qi”, which is responsible for the health of the body.

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